Berlin Schedule.
I usually have a weekly theme for my classes, sometime it’s about the mechanics of movement, a peak pose, or a feeling state. It’s vinyasa with a focus on alignment.
Classes might include a restorative treat and inspiration from Katonah yoga.
Find me at:
Original Feelings:
Monday 18:30 energize
Wednesday 9:30 joyful
Thursday 9:30 awake
Friday 12:00 joyful
Saturday 9:30 resilient
