Puglia Retreat
October 23-26th, 2025.
Come to Puglia, Italy, this October, for a yoga retreat that offers something for everyone. Two yoga classes each day, meditation, delicious meals using local produce, and time to soak in the surrounds.
The property is situated on 20 hectares of private land, just a 10 minute walk from the beach.
This 4 day/3 night retreat includes two Vinyasa & Restorative practices with a focus on pranayama, meditation, and optional journaling.
Location:
Puglia, Italy.
Our historical, sustainably run farmhouse is situated in Puglia, Italy’s heel. Around us includes century old olives groves, the Ionic Sea, and whitewashed local villages.
Fly into Bari or Brindisi airport, and upon booking I can connect you with other attendees in case you would like to travel/transfer together.
Rooms & Space.
Double, triple and quad options available (single upon request).
We’ll have double, triple and quad options available, each room has an ensuite private bathroom. You’ll have your own bed, and the rooms are more than spacious enough for you to feel like you have some privacy
The beautifully designed space has plenty of natural light, and from some of the rooms you can see the ocean. There is plenty of outdoor terrace space and hectares of garden space for you to wander, relax, read or nap.
We’ll share our meals in a separate dining space, and yoga classes will take place in our own yoga shala.
Schedule:
Check-in October 23rd at around 4pm, and check-out October 26th after our concluding practice and final brunch.
Yoga Practices: 1.5 - 2hr class both morning and evening, so you can immerse yourself in the abundance of yoga. The practice will be all levels, with progressive options for some, and simpler modifications for others.
Of course, classes are optional, so feel free to indulge in a morning sleep-in if needed.
During the day we can take our own path down to the beach, just a 10 minute walk away, or enjoy the abundance of nature surrounding us.
Please feel to embrace your introverted side, bond with new friends, get lost in a book, or continue expanding on the inner work that will be offered.
Local Produce…
…Prepared by three, Puglian woman using seasonal produce. It will be authentic, Italian cuisine, and our chefs will share recipes passed down to them along the way.
We’ll have a full and hearty brunch, a deliciously prepared dinner with plenty of options, and coffee, tea, fresh fruit available.
A Sample Day:
8:30am ~ Optional silent meditation
9.00am ~ Morning practice, a deep asana practice, blended with pranayama
11.00am ~ Brunch, expect joyful healthy plates with lots of hearty elements, nourishing you well after the morning practice
12pm ~ Free time to swim, wander with the group or solo, read a book, nap, or journal, you do you!
3.30pm ~ Afternoon tea
5.30pm ~ Afternoon practice , a gentler, restorative practice or workshop-style class
7:30pm ~ Nourishing dinner together, perhaps an optional spritz or vino.
Pricing
Earlybird on until end of February.
What’s included:
3 nights accommodation
2 yoga classes per full day, 1 class on Thursday evening, 1 class Sunday morning.
Guided meditation/breathwork
Meals for the duration of the retreat. Hearty brunches, delicious dinners, afternoon tea. Think fresh seasonal produce and traditional Italian dishes to keep us nourished and well fed.
Private ensuite bathroom for each room, and your own bed.
Organic handmade toiletries.
Optional evening vino in our cosy retreat house.
Optional journal prompts.
Time to do your own thing.
FAQ
How do I get to the accommodation?
You will need to organize your own transportation to the location. There is currently a great flight with Swiss Air, (Berlin-Brindisi) departing Berlin 23rd, returning 26th in perfect time with the retreat. Brindisi is the closer airport, less than one hour away, Bari Airport is around two hours.
Once every one has signed up I will help link you all so you can arrange transfers, car share together if needed.
I am new to yoga, can I still join?
Absolutely!!!! This retreat is for all levels of yoga. No problem at all if you have never done yoga before - in fact what better way to begin.
How many people will be on the retreat?
I have a max of 15 spots available.
What should I bring?
Really anything you would take on vacation. A good book, swimsuit, hat, sunscreen, beach towel, yoga wear, hiking/walking shoes, and clothes to lounge in. We have all the yoga props so no need to bring a mat unless you want to. We will also have handmade soaps and shampoos.
Can I come early and stay longer?
Yes! It’s beautiful and peaceful here, with air b & b options in the region if you’d like a longer stay.
What’s your cancellation policy?
Please read the Terms & Conditions here.
If I have more questions, how do I get in touch?
Email me anytime, link below x